Question by yourmom12321: Will i lose alot of weight if i start a zero calorie diet? i dont care if its not good that i wont be eating meat, i just need to lose weight, will i be losing weight if i am running a mile every other day and eating nothing but negative calorie foods? please dont tell me thats not good for you because i can really care less, if ill lose weight im fine, so will i? theyre foods like apples, oranges and other things like that. Best answer:
Answer by Cuppycake♥
hmmm...what do you think? P.S You will also be tired and weak and might faint a few times, but whatever gets you attention, right.
Answer by chickenwaterboy
It's not calories that make you fat, it's fats and carbohydrates, eat lots of calories but eat food that is low in salt, sugar, and grease and stuff.
Answer by rpushee
no! some no calorie foods are bad for you, and your body needs calories. Diet sodas have aspartame, which is bad for your body. eat a low calorie diet, but try to watch it, don't go too low... eat until your satisfied, not full
Answer by Delagatto
No, you wont. Initially you will drop weight, but it wont last. You need to run more then a mile every other day. YOu need to step up to thrity minutes of areobic activity daily and lift weights at least twice a week. Your body needs calories otherwise your metabolism will shu down and you wont lose anything you will stay at the same weight, and after you realize that your plan is not reasonable and you start to eat, even a salad, you could gain weight.
Answer by Chels
i've done this before but my deffinition of no calaries was not eating anything its nothing to do with attention or anythiing, sometimes its just what you want to do, but its not healthy and sometimes i would get so weak i couldn't barely move. plus the gettting light headed part isn't fun at all, so what i would say for you to do is drink lots of water and diet the healthy way because if you diet like what you say your going to do it will work for a little bit but then your body starts getting used to it and you won't be losing any wieght watsoever. eat right, but lower your portions and eat healtyier food Drink lots of water and excersise like you said your going to do. GOOD LUCK
Answer by thisscreennameblows
Good lord, your stupidity is infinite. First for wanting to starve yourself, second for asking that asinine question. Yes you will lose weight. Yes you will damage your body, possibly permanently, in the process. No your life won't improve in any way if you're skinnier than you are now. You're probably not even fat.
Answer by Vino H
The key for losing weight is easy - consume less food and exercise more - the problems arise when we actually try to put that into operation! There are loads of temptations out there don't you think?! The sole diet which definitely delivered for me was wu-yi tea, it can be viewed in the resource box underneath, they have a few free trials left, it was highlighted in Reader's Digest and USA Today. I worked off 20 pounds, it definitely does produce results!
Answer by midnytangel18
Your body needs calories. If you ate all zero calorie foods, your organs wouldn't be able to carry out their functions because there would be no energy for them to use and you would die. It would probably be a slow agonizing death too as your organs start to fail. Apples and oranges actually do have calories. If you eat well, stick to a certain amount of calories a day, and exercise, you will lose weight and it won't be as risky.
Answer by ....
Ugh.. what are you ? 13 years old?! If you don't eat any calories; you're body will go into starvation mode. This means, that when you do finally eat something (and you can't starve yourself forever), your body will GRAB onto it. And your metabolism will slow right down. Meaning you will lose weight at first, and then GAIN. So it's pointless. To lose weight; you need to eat small and often. 5 small meals a day rather than 3. Always eat breakfast because it kickstarts your metabolism off for the day. You need to eat lean meat (like chicken or fish), and rice, and fruits and veg. You need to eat a minimum of 1000 cals a day, otherwise you will completely mess up you metabolism. Educate yourself! Also you will not be physically able to run a mile a day if you don't get enough food in you. You'll probably pass out. Eat a banana or two before running to give you energy.
Answer by chaitanya n
First check out what is your blood group and what diet is good for your health . Basically there are 3 types of Diet + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE O ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISON Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Meat Dairy foods Kidney beans Lima beans Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Green vege Meat Lamb Liver Eggs __ Blood group Type AB. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Red meat Kidney beans Seeds Sweetcorn Buckwheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3 Check these games with Dance Mat For WII http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat for SONY PS2 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat For SONY PS3 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat
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