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How can I lose weight quickly but healthy without acti berry?

How can I lose weight quickly but healthy without acti berry?

Question by player: How can I lose weight quickly but healthy without acti berry? Hello, I'm Chelsea I'm a 14 year old girl Im 5/7 and 160 pounds I need tips to lose weight quickly but healthy with out getting the colon cleanse or acti berry so I would take anything right about know so please help me out so like diets and exercises that will help me lose weight affectively Best answer:

Answer by marioateme
surgery

Answer by RodiKenley
You don't sound bad to me. You can have Ruffles Chips and Heluva dip. That won't hurt you. You can have eggs, Sunsweet Prunes and oatmeal baby foods. That won't hurt you. Some Orville Redenbacher Popcorn would help as well as some Equate Ultra French Vanilla Weight Loss Shakes. Or have some Kefir to eat. Heinens and Giant Eagle are good stores. Bean burritos are good too, but not the Taco Bell ones.

Answer by David s
WARNING! Read this blog before trying Acai Berry! http://acaiberryscams.wordpress.com/2008/12/23/ive-tested-6-acay-berry-products-and-here-are-scams/ Thanks to this blog, it helped me a lot to choose the best. Hope this helps :-)

Answer by chaitanya n
First check out what is your blood group and what diet is good for your health . Basically there are 3 types of Diet + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE O ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISON Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Meat Dairy foods Kidney beans Lima beans Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Green vege Meat Lamb Liver Eggs __ Blood group Type AB. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Red meat Kidney beans Seeds Sweetcorn Buckwheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3 Check these games with Dance Mat For WII http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat for SONY PS2 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat For SONY PS3 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat

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