Happy December!!! We wanted to give you guys our feedback on the brazilian butt lift, and share our results with you! We have been really proud of ourselves for committing to doing this workout and we are going to continue to do this throughout the month of December! If you are anything like us we like to know the 411 on things ASAP! We love these videos and are going to continue to do them. Here is the skinny about the BBL! Happy Healthy Holiday Love MM&L xoxo You can purchase these videos on beachbody.com or amazon.com.
Bananas are the ultimate weight loss food! Freelee, the banana girl has lost over 40lbs eating all the bananas she cares for. Sometimes up to 50 in one day. If they made you fat then she should be OBESE instead of leaner and healthier than ever have been. JUDGE BY RESULTS VS THEORY. Time to Go FRUIT yourself! BANANA GIRL DIET CHALLENGE GROUP for Pre-New Years www.facebook.com BANANA BOY DIET CHALLENGE GROUP www.facebook.com My ebook www.30bananasaday.com Banana Girl Diet fanpage: www.facebook.com Go Fruit Yourself! fruit page inspiration: www.facebook.com My website: www.30bananasaday.com My facebook profile www.facebook.com My Blog: www.TheBananaGirl.com My store www.cafepress.com Fruit Jewellery : www.realfruitjewelry.com Weight loss secrets # 4 - Bananas, the ultimate weight loss food. # 1 - You can't overeat on them and they stop you bingeing on fatty foods I'm confident I've eaten more bananas than any other female on the Planet so if it was possible to overeat on bananas then I should be OBESE! There are 3 important factors that make it impossible to overeat on bananas. The Water in a banana meal distends the stomach wall signalling the brain to stop eating, fibre adds volume to the stomach & colon adding to the satisfaction factor, and the sugar content satisfies our natural sweet tooth & signals to stop eating. These 3 factors = satisfaction after a meal! Take a piece of meat for example it has very little water, generally no sugar content and no fibre, this ....
The banana girl gives you some tips on how to get lean. Freelee talks about the importance of cutting salt out, adding in high intensity fitness sessions and more. Join over 5000 banana girls here www.facebook.com.
Following this source:
0 comments:
Post a Comment