NexGen Fitness, a medical weight loss center at 270 Lexington Ave., will be at 99 Park Avenue West, across from the Holiday Inn, beginning Jan. 2. The move provides an additional 6,000 square feet from the center's current 2,100, allowing for more ... Don't wait to lose weight
Dwikonasana -- This aasana will help you achieve a flexible back. It will also strengthen your shoulder blade and abdomen..
Setu Bandhasana -- This aasana benefits your arms, chest, thighs, waist and legs. Learn this ancient practice of yoga for a healthier mind and body..
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